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Nova Moms

  • Nova Therapy and Doula Services VIRTUAL (map)

A group for connection, learning, and support for mothers and expectant mothers.

Topics Covered Include:

  • Day-today parenting (sleep, feeding, childcare)

  • Baby Blues

  • Stress

  • Pregnancy and Birth Experiences

  • Body Image and Identity

  • Adjustment to Parenting

  • Relationships and Parenting

  • Perinatal Depression, Anxiety, OCD, etc

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March 8

Nova Moms

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March 26

Comfort Measures in Childbirth Class