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Motherhood Collective- Breathwork and Sound Healing

  • Nova LLC 19 W Center St. #200 Logan United States (map)

Join us for a transformative journey within as we delve deep into the realms of consciousness through the power of breathwork and sound healing.

Holotropic Breathwork is a powerful modality that utilizes the breath as a tool for deep introspection, healing, and personal transformation. During our session, participants will be guided through a dynamic breathing technique that facilitates access to altered states of consciousness, allowing for the exploration and resolution of unresolved emotional issues, trauma, and limiting beliefs.

Through the process of conscious breathing, individuals can release stored tension and emotional blockages, cultivate inner clarity and insight, and experience profound states of relaxation and inner peace. Whether you’re seeking relief from stress, anxiety, or past trauma, or simply looking to deepen your spiritual practice and connect more fully with your authentic self, Holotropic Breathwork offers a safe and supportive space for profound healing and self-discovery.

A photo of Erika, a woman with brown hair, smiling at the camera.

Our Guide: Erika Bekstrand

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September 9

“This isn’t what I expected!”- Pregnancy and Postpartum Group

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September 15

Motherhood in Motion - YOGA