Upcoming Groups
Upcoming events.
Nova Moms- Postpartum Support Group
**Currently on Pause**
Postpartum Support International Groups
“This isn’t what I expected!”- Pregnancy and Postpartum Group
A group for connection, learning, and support for mothers and expectant mothers.
Topics Covered Include:
Day-to-day parenting (sleep, feeling, childcare)
Baby Blues
Stress
Pregnancy and Birth Experiences
Body Image and Identity
Adjustment to Parenting
Relationships and Parenting
Perinatal Depression, Anxiety, OCD, etc
Equine Workshop at TriStar Ranch- Motherhood Collective
Join us for a very unique Equine Workshop at TriStar Ranch.
Learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent.
As mothers it can be so easy to set our own needs aside to take care of our families. This workshop is time for YOU! Reconnect with your self, your emotions, and wants. Supported by the therapy horses at TriStar Ranch we will explore the transition to parenthood, the expectations we hold for ourselves as mothers, and balancing the rewarding and challenging aspects of motherhood.
Workshop will be held at
TriStar Ranch
1981 S Main St
Lewiston UT 84320
Cost $15 ($5 for Baby Steps Members)
Attendees should wear closed toed shoes.
This group is included in our Motherhood Collective “Motherload” Membership!
You can sign up for our monthly (or yearly) membership here and then when you register for the group just let us know that you’re part of the motherhood collective and your fee for the group is covered!
Being a member also means you get access to so many of our other offerings including our monthly in person events, online community, weekly check-ins, and exclusive video content that will support you on your motherhood journey!
REGISTER HERE!
Motherhood Collective Gathering- Music Therapy
Join us for a harmonious journey at our music therapy workshop, specially designed for moms and their babies. Led by the talented Tirzah Runyan, a fellow mom and certified music therapist, this workshop offers a unique opportunity to strengthen the bond between you and your little one through the power of music. Tirzah expertly blends her professional expertise with her personal experience as a mother, creating an environment that is both nurturing and enriching. Through gentle melodies, rhythmic patterns, and engaging musical activities, you'll discover new ways to communicate, connect, and share joyful moments with your baby. Whether you're looking to soothe, stimulate, or simply enjoy quality time together, this workshop promises an uplifting and memorable experience for both you and your child.
Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through.
Motherhood Collective Gathering- Charity Anderson Art
Join us for a beautiful afternoon with Charity Anderson, professional fine artist. Charity is welcoming us to her home in Newton for a painting demo and instruction.
We will visit and create together and of course have some snacks!
You will go home with your own piece of art and inspiration to keep creating and celebrating the world around you through art.
Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through.
Virtual Community Check-In
An opportunity to connect in a casual setting and get community support.
These check-ins will include:
Tuning into the body- getting grounded
An opportunity to be seen and heard
Requests from the group or offerings for the group
This event is open to members of The Motherhood Collective. Click below to sign up!
Pregnancy Equine Workshop at TriStar Ranch- Motherhood Collective
Join us for a very unique Equine Workshop at TriStar Ranch.
The theme will be Pregnancy and Motherhood.
We will observe and interact with two expecting horses and chat about the happy and hard parts of waiting for your little one.
Learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent.
As mothers it can be so easy to set our own needs aside to take care of our families. This workshop is time for YOU! Reconnect with your self, your emotions, and wants. Supported by the therapy horses at TriStar Ranch we will explore the transition to parenthood, the expectations we hold for ourselves as mothers, and balancing the rewarding and challenging aspects of motherhood.
Workshop will be held at
TriStar Ranch
1981 S Main St
Lewiston UT 84320
Recommended donation $5-15
Attendees should wear closed toed shoes.
This group is included in our Motherhood Collective “Motherload” Membership!
You can sign up for our monthly (or yearly) membership here and then when you register for the group just let us know that you’re part of the motherhood collective and your fee for the group is covered!
Being a member also means you get access to so many of our other offerings including our monthly in person events, online community, weekly check-ins, and exclusive video content that will support you on your motherhood journey!
REGISTER HERE!
Virtual Community Check-In
An opportunity to connect in a casual setting and get community support.
These check-ins will include:
Tuning into the body- getting grounded
An opportunity to be seen and heard
Requests from the group or offerings for the group
This even is open to members of The Motherhood Collective. Click below to sign up!
Virtual Community Check-In
An opportunity to connect in a casual setting and get community support.
These check-ins will include:
Tuning into the body- getting grounded
An opportunity to be seen and heard
Requests from the group or offerings for the group
This even is open to members of The Motherhood Collective. Click below to sign up!
Healthy Sleep for Families with a Toddler and a Newborn
Taught by Cassie Alarcon: Pediatric Sleep Consultant
If you have toddler or young child ages 1-5 and are expecting a new baby or have a newborn, this class is for you! Come learn how to navigate some of the common sleep struggles families face during this important time of transition for your family. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant.
If you are interested in learning more or working with Cassie Directly contact rise.pediatric.consulting@gmail.com.
Register at: https://risepediatric.wixsite.com/sleep/general-5
Spinning Babies Birth Preparation Class
Instructor: Michelle Harris
This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor.
Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator.
The Power of Physical Touch and Infant Massage
Cassie Alarcon is a Certified Instructor of Infant Massage, through the International Association of Infant Massage. In this webinar, you will learn the power of physical touch to increase bonding, relaxation, and provide stimulation. You will learn about the benefits of infant massage, and if desired, can sign up for a full course to learn how to massage your baby.
If you are interested in learning more or working with Cassie one-on-one contact rise.pediatric.consulting@gmail.com.
Register at: https://risepediatric.wixsite.com/sleep/general-5
Motherhood Collective Gathering
Join us for an engaging session with McKenzie Nielsen, who will introduce the fascinating concept of hypnobirthing to expecting families and those with children. This friendly and informative talk will highlight how hypnobirthing techniques can provide a more relaxed and positive birthing experience. McKenzie will explain how these methods can empower parents-to-be, making the journey of welcoming a new baby smoother and more joyful. It's a great opportunity for families to learn about the benefits of hypnobirthing in a welcoming and professional setting. Don't miss out on gaining valuable insights that could enhance your birthing experience!
Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through.
Sleep in the 4th Trimester
New and expecting parents are welcome to come learn what normal sleep looks like during the first 16 weeks and tips for supporting your baby, helping them settle, and get the best sleep possible during this special time. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant.
This webinar will focus on developmentally appropriate practices for supporting newborn sleep. Methods for sleep training will not be discussed in this webinar. If you are interested in learning more about teaching independent sleep habits, please contact rise.pediatric.consulting@gmail.com.
Register at: https://risepediatric.wixsite.com/sleep/general-5
Moms That Get Out Together - Park Day
Moms That Get Out Together" is a fun group for moms and kids who love to play and explore outside! Every month, we pick cool outdoor activities like walking in the woods, skiing, sledding, or playing in the park. It's a place where moms can make new friends, and kids can have lots of fun in nature. Everyone is welcome to join us for adventures and make happy memories together. Let's get outside and have some fun!
USU Extension Pregnancy and Parenting Class
Are you pregnant or thinking about becoming pregnant, then this class is for you. You could be a first time mom or a mom with kids. This class will teach what you can do to have a healthy pregnancy and learn parenting tips for after the baby is born. The class registration fee is for two people, so you are encouraged to bring a plus 1 with you to each class! It could be a significant other, family member, or friend. We hope you can join us for the USU Extension Pregnancy and Parenting Class!
This is a 4-week class series. Dinner will be provided at each class. New topics are covered at each class, so you’ll want to attend all four classes. Topics covered in the classes include:
- Nutrition and Physical Activity during pregnancy, taught by a registered dietitian
- Tips and tricks for feeding your baby after birth, taught by a lactation consultant
- Safe sleep tips for the baby and general parenting tips, taught by a USU Extension faculty
- Infant development and milestones to be aware of, taught by infant occupational therapist
Class Time: 6:00-7:00pm
Class Dates: February 12, 20, 26, and March 4
For additional information: https://4h.zsuite.org/external-event-registration/25257
USU Extension Pregnancy and Parenting Class
Are you pregnant or thinking about becoming pregnant, then this class is for you. You could be a first time mom or a mom with kids. This class will teach what you can do to have a healthy pregnancy and learn parenting tips for after the baby is born. The class registration fee is for two people, so you are encouraged to bring a plus 1 with you to each class! It could be a significant other, family member, or friend. We hope you can join us for the USU Extension Pregnancy and Parenting Class!
This is a 4-week class series. Dinner will be provided at each class. New topics are covered at each class, so you’ll want to attend all four classes. Topics covered in the classes include:
- Nutrition and Physical Activity during pregnancy, taught by a registered dietitian
- Tips and tricks for feeding your baby after birth, taught by a lactation consultant
- Safe sleep tips for the baby and general parenting tips, taught by a USU Extension faculty
- Infant development and milestones to be aware of, taught by infant occupational therapist
Class Time: 6:00-7:00pm
Class Dates: February 12, 20, 26, and March 4
For additional information: https://4h.zsuite.org/external-event-registration/25257
Spinning Babies Birth Preparation Class
Instructor: Michelle Harris
This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor.
Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator.
USU Extension Pregnancy and Parenting Class
Are you pregnant or thinking about becoming pregnant, then this class is for you. You could be a first time mom or a mom with kids. This class will teach what you can do to have a healthy pregnancy and learn parenting tips for after the baby is born. The class registration fee is for two people, so you are encouraged to bring a plus 1 with you to each class! It could be a significant other, family member, or friend. We hope you can join us for the USU Extension Pregnancy and Parenting Class!
This is a 4-week class series. Dinner will be provided at each class. New topics are covered at each class, so you’ll want to attend all four classes. Topics covered in the classes include:
- Nutrition and Physical Activity during pregnancy, taught by a registered dietitian
- Tips and tricks for feeding your baby after birth, taught by a lactation consultant
- Safe sleep tips for the baby and general parenting tips, taught by a USU Extension faculty
- Infant development and milestones to be aware of, taught by infant occupational therapist
Class Time: 6:00-7:00pm
Class Dates: February 12, 20, 26, and March 4
For additional information: https://4h.zsuite.org/external-event-registration/25257
Motherhood Collective Gathering
Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through.
USU Extension Pregnancy and Parenting Class
Are you pregnant or thinking about becoming pregnant, then this class is for you. You could be a first time mom or a mom with kids. This class will teach what you can do to have a healthy pregnancy and learn parenting tips for after the baby is born. The class registration fee is for two people, so you are encouraged to bring a plus 1 with you to each class! It could be a significant other, family member, or friend. We hope you can join us for the USU Extension Pregnancy and Parenting Class!
This is a 4-week class series. Dinner will be provided at each class. New topics are covered at each class, so you’ll want to attend all four classes. Topics covered in the classes include:
- Nutrition and Physical Activity during pregnancy, taught by a registered dietitian
- Tips and tricks for feeding your baby after birth, taught by a lactation consultant
- Safe sleep tips for the baby and general parenting tips, taught by a USU Extension faculty
- Infant development and milestones to be aware of, taught by infant occupational therapist
Class Time: 6:00-7:00pm
Class Dates: February 12, 20, 26, and March 4
For additional information: https://4h.zsuite.org/external-event-registration/25257
Starting Solids Virtual Class- Utah Breastfeeding and Tongue Tie
Join us for a comprehensive virtual workshop with our Pediatric Dietitian! Here we will cover everything that you need to know when starting solids and how to raise a happy eater.
It will include when and how to start, as well as the best foods to start with. You will learn about the different feeding approaches including Baby-Led Weaning. We will talk about how to safely introduce food allergens and discuss other common concerns that parents have. There will plenty of time to ask all of your questions so that you leave this workshop feeling confident.
This is a very exciting milestone. We are looking forward to being a part of this stage of your journey!
Details and Registration: https://www.utahbreastfeedingandtonguetie.com/event-details/starting-solids-virtual-workshop-3
Sleep in the 4th Trimester
New and expecting parents are welcome to come learn what normal sleep looks like during the first 16 weeks and tips for supporting your baby, helping them settle, and get the best sleep possible during this special time. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant.
This webinar will focus on developmentally appropriate practices for supporting newborn sleep. Methods for sleep training will not be discussed in this webinar. If you are interested in learning more about teaching independent sleep habits, please contact rise.pediatric.consulting@gmail.com.
Register at: https://form.jotform.com/232278796633166
Sleep in the 4th Trimester
New and expecting parents are welcome to come learn what normal sleep looks like during the first 16 weeks and tips for supporting your baby, helping them settle, and get the best sleep possible during this special time. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant.
This webinar will focus on developmentally appropriate practices for supporting newborn sleep. Methods for sleep training will not be discussed in this webinar. If you are interested in learning more about teaching independent sleep habits, please contact rise.pediatric.consulting@gmail.com.
Register at: https://form.jotform.com/232278796633166
Spinning Babies Birth Preparation Class
Instructor: Michelle Harris
This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor.
Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator.
Motherhood Collective Gathering - 2024 Intention Setting
Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through.
This month we're focusing on setting intentions that are all about self-expression, realizing our dreams, and reconnecting with our deeper purpose. We know how easy it is to get caught up in the daily grind, so this is our time to pause, breathe, and think about what brings us joy and fulfillment. Whether you're looking to rediscover an old passion or find a new one, our intention-setting activity is designed to help you manifest your desires and get into a flow that resonates with your life as a mom. So, bring your stories, your dreams, and your whole self – let's create a space where we can all be ourselves, support each other, and have some fun along the way. Can't wait to meet you and share in this journey of motherhood together!
Motherhood Collective Gathering - Book Club Discussion “Hunt, Gather, Parent”
Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach!
If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood.
Meeting at:
The Westside Coffee Company
285 N 100 W
Logan, UT 84321
Motherhood Collective- Equine Workshop at TriStar Ranch
Join us for the second installment of our Motherhood Collective Equine Postpartum Workshop.
The theme will be EMOTIONAL AWARENESS and using these insights to improve self-care, relationships, and parenting.
Learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent.
As mothers it can be so easy to set our own needs aside to take care of our families. This 2 hour workshop is time for YOU! Reconnect with your self, your emotions, and wants. Supported by the therapy horses at TriStar Ranch we will explore the transition to parenthood, the expectations we hold for ourselves as mothers, and balancing the rewarding and challenging aspects of motherhood.
Workshop will be held at
TriStar Ranch
1981 S Main St
Lewiston UT 84320
Recommended donation $5-15
Attendees should wear closed toed shoes.
REGISTER HERE!
Motherhood Collective Gathering - Getting Outside with Kids
Come join us to learn about getting outdoors with your family in the winter. One of our amazing community members will be sharing her tips and tricks for enjoying the outdoors in any weather even with the littlest of babies.
Motherhood Collective- Equine Workshop at TriStar Ranch
Join us for the second installment of our Motherhood Collective Equine Postpartum Workshop.
The theme will be BALANCE and exploring how we navigate motherhood, partnership, friendships, and career.
Learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent.
As mothers it can be so easy to set our own needs aside to take care of our families. This 2 hour workshop is time for YOU! Reconnect with your self, your emotions, and wants. Supported by the therapy horses at TriStar Ranch we will explore the transition to parenthood, the expectations we hold for ourselves as mothers, and balancing the rewarding and challenging aspects of motherhood.
Workshop will be held at
TriStar Ranch
1981 S Main St
Lewiston UT 84320
Recommended donation $5-15
Attendees should wear closed toed shoes.
REGISTER HERE!
Build Your Nest - Postpartum Planning Workshop
After giving birth, we all need REST, SUPPORT, and CARE.
Postpartum planning can make this possible.
Join us for a two part workshop to learn, connect, and create your individualized postpartum care plan.
This workshop is being offered with both an in-person and virtual option.
Spinning Babies Birth Preparation Class
Instructor: Michelle Harris
This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor.
Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator.